Fjellhamar Triatlonklubb
Swim, Bike, Run and Play with Us!
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Start Your Triathlon Adventure with Us!
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Join us for an exhilarating journey led by experienced endurance coaches. We are a community driven by a shared goal - empowering each athlete to exceed their limits and conquer individual and collective feats.
Community Driven Club
Whether you are a seasoned professional or just starting out on your triathlon journey, FTK has something for you. One of the most valuable aspects is our network of coaches, community and support services. Our training calendar is full of work-outs geared to connect, encourage and improve performance.
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A Team For Everyone
Great Training Facilities
New 25m Indoor Pool at Fjellhamar Arena.
Expert Coaching Team
Receive guidance from experienced coaches.
Community of Like-Minded Athletes
Connect with passionate triathletes for support and camaraderie.
What Do We Offer
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Customized Training
Whether you are an experienced athlete looking to shave minutes off a PR or a "tri-curious'' beginner training for your first race, we have a team that can create different levels of customized programs taking into consideration our sports latest and best practices with a scientific approach.
Group Training & Events
We offer at least 4 group sessions every week, from swimming, running, cycling and strength. We understand that a multi-sport approach also requires new knowledge and constant learning, hence we design opportunities to do so like seminars and training camps.
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Masters Swimming
Indoor pool swimming training for adults where all our workouts are coach-led and designed to support all levels of swimmers with engaging, aerobic & technique focused programming that will develop & reinforce critical swimming skills. This happens at Fjellhamar Arena, the new local 25m indoor pool on Mondays 21-22, Tuesdays 21-22 and Fridays and Sundays upon availability.
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Discounts & Perks
We work with some of the most sought-after brands in the endurance sports & active lifestyle sectors. We negotiate steep discounts for our community, so you can focus on what matters most.
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Event Schedule!
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Challenge Sandefjord
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First time ever Challenge Sandefjord Middle Distance, where Norwegian National Championship will also take place. Get a 20% off for memebrs only.
Family Friendly FTK Duathlon
Our first event will be held during autumn as a family friendly duathlon.
September TBD - Fjellhammar
Indoor Winter Triathlon
As a part of a new winter triathlon norwegian cup, we will host the first event at a first time ever indoor winter triathlon at Snø.
Novemeber TBD, Lørenskog
Our Membership Tiers
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Kids & Teens
FREE
For our first years, kids and teens will not pay a membership.
Masters Membership
3000kr p/semester
Access to all training sessions, events, perks & discounts.
Gold Membership
1000kr p/month
All masters benefits with added monthly training program for your race.
Individualized Training Program
We can also provide an individual training program driven by personalized data obtained by continuous testing and daily & direct communication with our coaches.
THE TEAM
Marius Bjerkeset
PRO ATHLETE & ADVISOR
Marius is the teams Pro Athlete, and he is not only incredibly fast, as an exercise physiologist he has deep knowledge driven by the latest research and an evidence based approach to training. He advises our training programs and participates on seminars and other events.
Allan Corona
HEAD COACH
Allan has wide experience on building endurance teams and has coached hundreds of athletes in over 10 years of experience. He is in charge of the clubs daily activities and will oversee the athletes development.